加大
加快步伐
更进一步
keep it up───坚持；继续下去；继续下去而不松弛
stepping up───提高；增加；走近
camp it up───安营扎寨
spit up───vt.喷出，吐出
split up───分裂，分离
step it───步行
step up───提高；增加；走近
stepped up───加速的
steps up───提高；增加；走近
No, we all need tostep it up.───不，我们都需要提升比赛。
We muststep it up.───我们必须加快努力步伐。
It was time tostep it upa notch and get my body in shape it deserves.───现在是时候将其提升一个档次并使我的身体保持其应有的身材。
The fire drill was over and we began to file into the building, (23) so I had tostep it upto get the natives in.───消防演习结束了，我们开始排队进入大楼，所以我不得不赶紧再谈谈土著居民。
If you canstep it upto an hour a day, then the gains rise as well, with the incidence of cancer falling by even more.───如果你可以增加到天天锻炼一小时，然而获益也会上升，癌症的发生率会下跌更多。
I thought, 'Next season, I'm going to have to reallystep it up.───他说，“我本来想，‘下个赛季我已经要再接再厉，继续努力。’”
I'm gonna have tostep it up--take it to a whole new level.───我不得不再进一步——把它提升到一个全新的的级别。
We looked at each other and tried tostep it upa gear, even though there were some tired legs out there.───我们互相凝望并且力图更进一步，尽管我们大多数人的腿都抬不动了。
Double axel double toe to start, now they're going tostep it upagain.───（两周半接两周）单跳开始，现在，他们还要再跳一次。
We muststep it up.
Juventus defender Giorgio Chiellini has explained how he is hoping to improve the partnership he has with Fabio Cannavaro andstep it upto the same level he has enjoyed with Nicola Legrottaglie.
It was time tostep it upa notch and get my body in shape it deserves.
It's good we were able tostep it upat the end of the game.
"So we need you all tostep it up," said Obama, who sponsors local school children to help her maintain and harvest a garden on the White House grounds.
If we had wanted tostep it upa bit then we would have been able to. That is a characteristic of my team, that they can keep their concentration and win such games so comfortably.
It could turn out that being chastised by a supervisor might give you a chance to evaluate your own performance andstep it upa notch so the next annual review might yield a raise or a promotion.
We looked at each other and tried tostep it upa gear, even though there were some tired legs out there.
I offer Blog Coaching for bloggers who want tostep it upa notch and Life Coaching to help you makes changes in your personal and business life.